WOD 7-26-2018 Thursday Author: Isabelle On: Jul 25, 2018 Categories: WOD No Comments AMRAP 12 75 Jump Rope 6/6 Suitcase Deadlift (45/35) 9 Toes to rig
WOD WOD 7-19-2019 Friday 7 Rounds 20 Russian twists (35#/25#) 10 Pistols 20 Mountain climbers 10 Plate G2OH...