14 Rounds for time
5 Deadlift @ Daily 10RM
5 Weighted Sit-Ups
(V: 45/25, M: 25/15, D: 15/10)
WOD 9-19-2018 Wednesday
14 Rounds for time
5 Deadlift @ Daily 10RM
5 Weighted Sit-Ups
(V: 45/25, M: 25/15, D: 15/10)