Grab a Partner-
1 Partner completes a full round, then the next partner begins
5 Rounds each of:
10 Cal on Rower
8 OHS (V:135/95, 105/75, 75/55)
6 C2B (V: C2B, M: Kipping Pull ups; D: Banded Pull ups or Rows)
4 Bar Facing Burpee
WOD 9-18-2018 Tuesday