Teams of 2 complete AMRAP 20
Partner 1
20 KBS (26/18)
Accumulate :30 in Knee Raise
Partner 2
Max Cal Row
WOD 6-26-2018 Tuesday
Related Posts
Swamp City WOD – Mon, May 6
Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
Swamp City WOD – Mon, Jan 6
Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
WOD 5-29-2019 Wednesday
AMRAP 7 5 Box Jumps 10 OH KB Lunges 53/35 5 Ball Slams Rest 5 AMRAP 7 Run 200m 20...