WOD 6-26-2018 Tuesday Author: biz wallace On: Jun 25, 2018 Categories: WOD Comments Disabled Teams of 2 complete AMRAP 20 Partner 1 20 KBS (26/18) Accumulate :30 in Knee Raise Partner 2 Max Cal Row
WOD Swamp City WOD – Wed, Aug 16 Swamp City Fitness – Swamp City WOD Warm Up 400M Run 20/16 Cal Bike 10 Beat...
WOD WOD 11-6-2018 Tuesday Teams of 2 (Break up the work however you want) E2MOM 6 Bar Muscle Ups 200 Dubs Each...