Blog

Home / WOD / WOD 6-26-2018 Tuesday

WOD 6-26-2018 Tuesday

Author: Isabelle On: Jun 25, 2018 Categories: WOD No Comments

Teams of 2 complete AMRAP 20

Partner 1
20 KBS (26/18)
Accumulate :30 in Knee Raise

Partner 2

Max Cal Row

Leave a Comment Cancel comment

← WOD 6-22-2018 Friday

WOD 6-27-2018 Wednesday →

Swamp City WOD – Sat, Mar 25

Swamp City Fitness – Swamp City WOD Warm Up 10m samson 10m inchworm 2 rounds 10 cossack squats...
Swamp City WOD – Fri, Mar 24

Swamp City Fitness – Swamp City WOD Warm Up 200M Run 20 Jumping Jacks 10 Beat Swings 10 Squats...
Swamp City WOD – Thu, Mar 23

Swamp City Fitness – Swamp City WOD Warm Up 1000M Row PVC Routine Skill 20 Min of Rope Climbing...
Swamp City WOD – Tue, Mar 21

Swamp City Fitness – Swamp City WOD Warm Up 400M Row 20/16 Cal Bike 40 Jumping Jacks 10 Beat Swings...
Swamp City WOD – Mon, Mar 20

Swamp City Fitness – Swamp City WOD Warm Up Start10 min Clock.Complete the Following :(1-time)...