WOD 5-17-2019 Friday Author: Isabelle On: May 16, 2019 Categories: WOD No Comments AMRAP 8 6 Power Snatch 95/65 8 Burpee Over Bar
WOD WOD 8-15-2019 Thursday 3 Rounds Run 800m 1:1 Work:Rest 3 Rounds Run 400m 1:1 Work:Rest 3 Rounds Run 200m...