WOD 6-26-2019 Wednesday Author: biz wallace On: Jun 25, 2019 Categories: WOD Comments Disabled “Nancy” 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
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WOD Tuesday June 21, 2022 Swamp City Fitness – Swamp City WOD Warm-up 400m run :10 hang 30 jumping jacks...
