For Time:
600m Run
50 Deadlifts 135/95
50 Floor Press 115/85
50 Pull-ups
50 Sit-ups
50 Bent Over Rows 45/35
600m Run
WOD 6-20-2019 Thursday
Blog
For Time:
600m Run
50 Deadlifts 135/95
50 Floor Press 115/85
50 Pull-ups
50 Sit-ups
50 Bent Over Rows 45/35
600m Run