WOD 7-12-2018 Thursday Author: Isabelle On: Jul 11, 2018 Categories: WOD No Comments 3 Rounds 800m Run 21 OHS (65/45) 21 Push Press
WOD Swamp City WOD – Fri, Dec 9 Swamp City Fitness – Swamp City WOD Warm Up 40 Jumping Jacks 10 Squats 10 Push...