WOD 7-13-2018 Friday Author: biz wallace On: Jul 12, 2018 Categories: WOD Comments Disabled “Diane” 21-15-9 Deadlifts (225/155) HSPU
WOD Swamp City WOD – Tue, Dec 17 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
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