WOD 7-13-2018 Friday Author: Isabelle On: Jul 12, 2018 Categories: WOD No Comments “Diane” 21-15-9 Deadlifts (225/155) HSPU
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WOD Swamp City WOD – Thu, Jun 22 Announcements Please Sign in NOW or asap if you plan to attend the 9am Pride WOD...
WOD Swamp City WOD – Mon, Jul 22 Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...