WOD 7-11-2018 Wednesday Author: biz wallace On: Jul 10, 2018 Categories: WOD Comments Disabled 5 Rounds 50m Reverse Sled Drag 60 Singles 12 KB Snatch (35-18)
WOD WOD 6-20-2019 Thursday For Time: 600m Run 50 Deadlifts 135/95 50 Floor Press 115/85 50 Pull-ups 50 Sit-ups...