WOD 7-13-2018 Friday Author: Isabelle On: Jul 12, 2018 Categories: WOD No Comments “Diane” 21-15-9 Deadlifts (225/155) HSPU
WOD Swamp City WOD – Tue, Nov 14 Swamp City Fitness – Swamp City WOD Warm-up 40 Jumping Jacks 10 Squats 10 Push...
WOD Swamp City WOD – Wed, Oct 12 Swamp City Fitness – Swamp City WOD Warm-up 25 Jumping Jacks 5 Jumping Jack...
