WOD 7-12-2018 Thursday Author: Isabelle On: Jul 11, 2018 Categories: WOD No Comments 3 Rounds 800m Run 21 OHS (65/45) 21 Push Press
WOD Swamp City WOD – Thu, Dec 1 Swamp City Fitness – Swamp City WOD Warm-up 10 Min 30 sec Emom (Move Slow and...