3 Rounds
800m Run
21 OHS (65/45)
21 Push Press
WOD 7-12-2018 Thursday
Related Posts
WOD 7-12-2019 Friday
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Snatch (95#/65#) Push ups Box jump (24/20) Time cap...
Saturday Summer Cleaning, June 19, 2021
Swamp City Fitness – All Day Swamp City WOD Warm Up Circuit A: 5×5 each...
