Mayhem Affiliate – Endurance – Thu, Mar 13

Swamp City Fitness – Mayhem Affiliate – Endurance

Metcon (AMRAP – Rounds and Reps)

Teams of 2

20:00 AMRAP

P1: max distance bike erg

P2:

20 yd sled push 3×45

20 burpee box jump overs

20 yd lunge (unweighted)

Partners switch upon completed round.

Score(s) are both distance on bike, AND total number of completed rounds.