WOD 10-11-2018 Thursday Author: biz wallace On: Oct 10, 2018 Categories: WOD Comments Disabled AMRAP 12 3 power cleans 2 front squat 1 jerk 30 dubs
WOD Swamp City WOD – Thu, Jul 4 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
WOD Swamp City WOD – Tue, Nov 12 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
