Blog

WOD 10-5-2018 Friday

“Bradshaw”

10 Rounds

3 HSPU

6 Deadlifts (225/155)

12 Pull-Ups

24 Dubs

Related Posts

Monday 2/1/21

Swamp City Fitness – All Day Swamp City WOD Warm-up 350M Row 40 Jumping Jacks...