Blog

Home / WOD / WOD 11-16-2018 Friday

WOD 11-16-2018 Friday

Author: Isabelle On: Nov 15, 2018 Categories: WOD No Comments

7 Rounds For Time
7 Deadlifts (315/205 lb)
200 meter Sprint
15 Pull-Ups
45 seconds Rest

Leave a Comment Cancel comment

← WOD 11-15-2018 Thursday

WOD 11-20-2018 Tuesday →