Fitness:
50 synchro situps
40 alt. KB Push Press (26/13)
30 deadlifts (135/85)
20 man makers (26/13)
30 deadlifts (135/85)
40 alt. KB Push Press (26/13)
50 synchro sit-ups
WOD 2-14-2018 Wednesday
Fitness:
50 synchro situps
40 alt. KB Push Press (26/13)
30 deadlifts (135/85)
20 man makers (26/13)
30 deadlifts (135/85)
40 alt. KB Push Press (26/13)
50 synchro sit-ups