WOD 2-19-2018 Monday Author: biz wallace On: Feb 18, 2018 Categories: WOD Comments Disabled Fitness: 4 Rounds 200m Run 5 Rope Up Downs 10 Double KB Squat Cleans (26/15)
WOD Mayhem Affiliate – Running – Mon, Feb 24 Swamp City Fitness – Mayhem Affiliate – Running () Metcon (Distance)...