WOD 2-21-2019 Thursday Author: biz wallace On: Feb 20, 2019 Categories: WOD Comments Disabled 3 Rounds 500m Row 50m Bear Crawl 50 Sit-Ups 50m Farmers Carry (70/53)
WOD Fri 11-19-2021 Primus Fitness – PrimusFit Weightlifting Snatch Familiarization 20 Min Conditioning...