WOD 2-26-2019 Tuesday Author: biz wallace On: Feb 25, 2019 Categories: WOD Comments Disabled 10 Rounds 3 Power Cleans (155/105) 6 Burpee Box Jumps (24/20)
WOD Swamp City WOD – Mon, Nov 4 Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
WOD Swamp City WOD – Sat, Feb 25 Announcements Attention, we have a UF Women’s Group Coming to the gym on Monday...
WOD Swamp City WOD – Thu, Jul 13 Swamp City Fitness – Swamp City WOD Warm Up 500M Row 10 Beat Swings 2 Slow...
