WOD 2-6-2018 Tuesday Author: biz wallace On: Mar 05, 2018 Categories: WOD Comments Disabled 2 Mile small group run Run 2:00/ Walk 1:00
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WOD WOD 6-13-2018 Wednesday 18 AMRAP 16/12 Cal Row 16 Lunges 14 Knee Raises 40 Shoulder Taps from box/pike