WOD 3-27-2018 Tuesday Author: Isabelle On: Mar 26, 2018 Categories: WOD No Comments EMOM 21 M1- 35 single under + 10 jumping C2B M2- 35 single under + 12 single leg squats to bench/box M3- :45 Plank
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WOD Swamp City WOD – Tue, Aug 22 Announcements 5:30am Classes Return this Monday Aug 21st. Please remember to pre-register...