WOD 3-4-2019 Monday Author: biz wallace On: Mar 03, 2019 Categories: WOD Comments Disabled 10-1 Strict Pull-Ups 1-10 Deadlifts (275/185) CAP- 16 minutes
WOD WOD 6-27-2018 Wednesday 30-20-10 Deadlifts (95/65) Ring Rows -Rest 2 Minutes- 15-10-5 Clusters (95/65) Ring...