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Home / WOD / WOD 4-11-2018 Wednesday

WOD 4-11-2018 Wednesday

Author: biz wallace On: Apr 10, 2018 Categories: WOD Comments Disabled

12 AMRAP (ascending ladder, go up by 2)

4 Burpee Box Jumps (24/20)

4 Push Jerks (185/155)

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