WOD 4-13-2018 Friday Author: Isabelle On: Apr 12, 2018 Categories: WOD No Comments “Gator” Eight rounds for time of: 185 pound Front squat, 5 reps 26 Ring push-ups
WOD WOD 8-7-2019 Wednesday Christine: 3 Rounds for time: 500m Row 12 Deadlifts, bodyweight 21 Box Jumps,...