“Gator”
Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups
WOD 4-13-2018 Friday
Related Posts
Baseline Test Day!…March 22, 2022
Swamp City Fitness – Swamp City WOD Warm-up 400m run or row 10m bear crawl...
Swamp City WOD – Wed, Jul 24
Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
