For Time (Cap 16 Minutes
12 Squat Cleans
25 Z-Press w/ Plate
9 Squat Cleans
25 Z Press
6 Squat Cleans
25 Z Press
3 Squat Cleans
25 Z-Press
For Time (Cap 16 Minutes
12 Squat Cleans
25 Z-Press w/ Plate
9 Squat Cleans
25 Z Press
6 Squat Cleans
25 Z Press
3 Squat Cleans
25 Z-Press