WOD 5-10-2019 Friday Author: Isabelle On: May 09, 2019 Categories: WOD No Comments 2 Rounds AMRAP 9 3 Cleans 185/135 15 Box Jump Overs 24/20 30 Dubs/60 Singles Rest 3:00 Between AMRAPS
WOD WOD 3-30-2018 Friday “Bull” Two rounds for time of: 200 Double-unders 135 pound Overhead squat,...