WOD 5-9-2019 Thursday Author: biz wallace On: May 08, 2019 Categories: WOD Comments Disabled AMRAP 8 10 Russian KB Swings 53/35 10 Russian Twists w/ KB
WOD Mayhem Affiliate – Teens – Thu, Mar 13 Swamp City Fitness – Mayhem Affiliate – Teens Warm-up 2 sets: 1:00 Row...
