WOD 5-17-2018 Thursday Author: Isabelle On: May 16, 2018 Categories: WOD No Comments 5 RFT 8 Strict Press (65/45) 12 Double KB deadlift (35/26) 200m run
WOD Swamp City WOD – Tue, Oct 18 Swamp City Fitness – Swamp City WOD Warm-up 400M Run 10 Sec Dead Hang PVC Routine...
