For Time
Buy In: 25 WB Burpees
3 RFT
30 Air Squats
20 Plate G20 (15/10)
Cash Out: 25 WB burpees
*WB burpee = do push up on wall ball and bring it up over your head for the burpee jump
WOD 5-16-2018 Wednesday
For Time
Buy In: 25 WB Burpees
3 RFT
30 Air Squats
20 Plate G20 (15/10)
Cash Out: 25 WB burpees
*WB burpee = do push up on wall ball and bring it up over your head for the burpee jump