![](https://swampcityfitness.com/wp-content/uploads/2018/05/T28_0510-19-820x400.jpg)
For Time
Buy In: 25 WB Burpees
3 RFT
30 Air Squats
20 Plate G20 (15/10)
Cash Out: 25 WB burpees
*WB burpee = do push up on wall ball and bring it up over your head for the burpee jump
For Time
Buy In: 25 WB Burpees
3 RFT
30 Air Squats
20 Plate G20 (15/10)
Cash Out: 25 WB burpees
*WB burpee = do push up on wall ball and bring it up over your head for the burpee jump