AMRAP 8
6 Power Snatch 95/65
8 Burpee Over Bar
WOD 5-17-2019 Friday
Related Posts
Just Another Manic Monday, May 24, 2021
Swamp City Fitness – All Day Swamp City WOD Warm-up 15m bear crawl 15m inch...
WOD 7-5-2019 Friday
4 Rounds 10 Russian KB swings 10 Goblet squats 10 KB OH lunges 90 second Rest
wod-2-27-2019-wednesday
11:00 Running Clock 0:00-3:00 25 KB Swings (53/35) 25 Single Arm Push Press Max Rep...