WOD 9-6-2018 Thursday Author: biz wallace On: Sep 05, 2018 Categories: WOD Comments Disabled 15:00 minutes AMRAP 30 Double Under 15 Power Clean 30 Double Under 15 Toes-2-Bar V: 115/85 M: 95/65 D: 75/55
WOD Mayhem Affiliate – L.I.F.E. – Wed, Feb 26 Swamp City Fitness – Mayhem Affiliate – L.I.F.E. Warm Up (No Measure)...
WOD Swamp City WOD – Tue, Sep 10 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
WOD Swamp City WOD – Thu, Nov 21 Announcements ***BLACK FRIDAY SPECIAL*** BUY A $15 DROP-IN GET ONE FREE BUY A MONTH...