Blog

WOD 9-6-2018 Thursday

15:00 minutes AMRAP

30 Double Under

15 Power Clean

30 Double Under

15 Toes-2-Bar

V: 115/85

M: 95/65

D: 75/55

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Not Thor’sday

Swamp City Fitness – All Day Swamp City WOD Warm-up 400M Run or Row PVC Routine...