WOD 5-2-2018 Wednesday Author: biz wallace On: May 01, 2018 Categories: WOD Comments Disabled 2000m Row Every 2 minutes: 15 KB Swings (Starting with KB Swings at :00) (35/26)
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WOD WOD 2-9-2018 Friday AMRAP 18 minutes 15 Box Jumps (20/16) 12 Push Press (95, 55) 9 Knee/Leg raises
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