WOD 5-2-2018 Wednesday Author: biz wallace On: May 01, 2018 Categories: WOD Comments Disabled 2000m Row Every 2 minutes: 15 KB Swings (Starting with KB Swings at :00) (35/26)
WOD Swamp City WOD – Thu, Mar 6 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...