WOD 5-3-2018 Thursday Author: biz wallace On: May 02, 2018 Categories: WOD Comments Disabled 4 Rounds 20 Push Ups 5 Squat Snatches (75/45)
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WOD Swamp City WOD – Fri, Jan 10 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
WOD Swamp City WOD – Mon, Mar 25 Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
