WOD 5-22-2018 Tuesday Author: Isabelle On: May 21, 2018 Categories: WOD No Comments 4 RFT 18/15 Cal on Rower 20 Push Press (75/55) 10/10 Bulgarian Split Squats
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WOD WOD 6-13-2018 Wednesday 18 AMRAP 16/12 Cal Row 16 Lunges 14 Knee Raises 40 Shoulder Taps from box/pike