WOD 5-23-2018 Wednesday Author: Isabelle On: May 22, 2018 Categories: WOD No Comments 21-15-9 HR Push Ups KB Swings (35/26)
WOD WOD 2-14-2018 Wednesday Fitness: 50 synchro situps 40 alt. KB Push Press (26/13) 30 deadlifts (135/85) 20...