Blog

WOD 5-22-2019 Wednesday

Author: Isabelle On: May 21, 2019 Categories: No Comments

AMRAP 10
30 Dubs/60 Singles
20 Wallballs
16 Jumping Lunges

Rest 2:00

AMRAP 10
10 Pull-ups
8 HSPU
6 Pistols

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Thorsday

Swamp City Fitness – All Day Swamp City WOD Warm-up 200M Run 10M Samson Stretch...