WOD 5-7-2019 Tuesday Author: Isabelle On: May 06, 2019 Categories: WOD No Comments 8 Rounds 5 Pull-ups 15 Air Squats 5 Snatch 95/65 Time cap 12
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WOD Swamp City WOD – Wed, May 10 Announcements 2 Things: 1.) Ribbon Cutting party is this Thursday from 4:30pm-7:30pm....