WOD 6-13-2019 Thursday Author: biz wallace On: Jun 12, 2019 Categories: WOD Comments Disabled 7 Rounds 8 Box Jumps 24/20 10 Shoulder taps per shoulder 8 Ball Slams 10 Two-Count Mountain Climbers 12:00 Time Cap
WOD Swamp City WOD – Wed, Mar 12 Announcements NO 6PM CLASS WEDNESDAY MARCH 12TH Swamp City Fitness – Swamp...
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