WOD 6-6-2019 Thursday Author: biz wallace On: Jun 05, 2019 Categories: WOD Comments Disabled 6 Rounds 6 Burpee Box jumps 24/20 8 KB Sumo-deadlift high pull 10 Wall balls Time cap 14:00
WOD Mayhem Affiliate – At Home – Sat, Mar 22 Swamp City Fitness – Mayhem Affiliate – At Home Warm Up (No Measure)...
WOD Swamp City WOD – Thu, Nov 10 Swamp City Fitness – Swamp City WOD Warm Up 500M Row 25 Dubs or 50 Singles...