5 Rounds
12 Thrusters 95/65
16 Plank Shoulder Taps (each shoulder)
16 Knee Raises/T2B
Time Cap 10:00
WOD 5-30-2019 Thursday
Blog
5 Rounds
12 Thrusters 95/65
16 Plank Shoulder Taps (each shoulder)
16 Knee Raises/T2B
Time Cap 10:00