WOD 7-11-2018 Wednesday Author: biz wallace On: Jul 10, 2018 Categories: WOD Comments Disabled 5 Rounds 50m Reverse Sled Drag 60 Singles 12 KB Snatch (35-18)
WOD WOD 4-25-2018 Wednesday For Time (Cap 16 Minutes 12 Squat Cleans 25 Z-Press w/ Plate 9 Squat Cleans 25...