WOD 7-24-2019 Thursday Author: Isabelle On: Jul 24, 2019 Categories: WOD No Comments 6 Rounds 2 Turkish get ups per side 8 goblet squats Rest 90-120 seconds
WOD Kelly Doesn’t Even Go Here…June 18, 2021 Swamp City Fitness – All Day Swamp City WOD Warm-up 50 jumping jacks 5 quad...