WOD 7-26-2019 Friday Author: biz wallace On: Jul 25, 2019 Categories: WOD Comments Disabled AMRAP 12 min 12 SDHP (75#/55#) 12 T2B 12 S2OH (75#/55#) 12 Burpees
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WOD WOD 2-14-2019 Thursday 4 Rounds for time 5 SDHP (135/95) 10 Bent Over Rows (135/95) 15 Horizontal Ring Rows...