WOD 7-31-2019 Wednesday Author: biz wallace On: Jul 30, 2019 Categories: WOD Comments Disabled Isabel: 30 snatches for time (135/95) Scale: 30 snatch high pulls (95# / 65#)
WOD Mayhem Affiliate – Endurance – Tue, Feb 25 Swamp City Fitness – Mayhem Affiliate – Endurance Metcon (Time) 10,000/8,000m...