1, 2, 3, 4, 5, 6, 7, 8, 9, 10
Front Squat (95# / 65#)
Burpees over the bar
Pull ups
WOD 7-30-2019 Tuesday
Blog
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
Front Squat (95# / 65#)
Burpees over the bar
Pull ups