AMRAP 7
10 KB sumo deadlift high pull
5 Bent over row (per side)
15 KB swing (Russian)
REST 3 minutes & Repeat
WOD 7-9-2019 Tuesday
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AMRAP 7
10 KB sumo deadlift high pull
5 Bent over row (per side)
15 KB swing (Russian)
REST 3 minutes & Repeat