WOD 8-9-2019 Friday Author: biz wallace On: Aug 08, 2019 Categories: WOD Comments Disabled 4 Rounds Not For Time 4 Back Squats @ Body Weight 15 Push-ups 15 Ring Rows Rest 2:00 between rounds
WOD Mayhem Affiliate – Endurance – Tue, Mar 18 Swamp City Fitness – Mayhem Affiliate – Endurance Metcon (Time) Teams...