Blog

WOD 8-8-2019 Thursday

Author: Isabelle On: Aug 07, 2019 Categories: No Comments
The Chief
Max rounds in 3 minutes of:
3 Power Cleans, 135#/95#
6 Push-ups
9 Squats
Rest 1-minute.
Repeat for a total of 5 cycles

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts