
Metcon
4 Rounds for time:
25 Wallballs RX(20/14) Scaled(14/10)
4 Wall Walks
25 Kettlebell Swings RX(44/35) Scaled(35/20)
10 Strict Pull Ups
Metcon
4 Rounds for time:
25 Wallballs RX(20/14) Scaled(14/10)
4 Wall Walks
25 Kettlebell Swings RX(44/35) Scaled(35/20)
10 Strict Pull Ups